2026年10月16日 星期五

成聖可以是有快樂的

 聖保祿書信可以看

但要選擇來看。 他多次強調成聖是痛苦, 身經百戰, 很辛苦, 這些對我們靈修是有鼓勵作用。 他也多番教人修各種德行, 遠避某些惡行。 

可能我靈修程度差, 若果我把聖保祿書信全部看, 我會跌倒的。 

但我仍覺得聖保祿書信有它的益處, 只是要選擇

正如舊約智慧書教人以眼還眼,不要幫助某類的人。 耶穌在新約教人有愛心。

我們應以耶穌和天主父的說話放在第一位。

而聖保祿書信是幫助我們, 當我們生活得已相當有聖德, 或較其他人有聖德, 但命運卻非常糟糕, 那麼看聖保祿書信就明白, 所有聖人都是受大苦的

一定要明白十誡和福音的基礎上才再去看聖保祿書信

基督教因為「 因信稱義, 無須誡命」 而引致聖母在近世紀常叫人悔改! 悔改! 賠補! 祈禱! 守十誡!

是否做聖人必須大苦? 我反對的。 有苦也有樂。 先做好自己, 跟福音, 跟聖經, 守十誡。 順境時多克苦, 逆境時不能克苦就休息, 順其自然, 讓天主做工, 自己做到多少就多少, 因為再做就爆炸或垮倒。 多跟聖人教的教訓生活。 其實這種生活不會全部苦, 也有很多成就感、 滿足感和希望、 快樂。你自己知道前途一片光明, 你會很快樂。 基督教教友要成聖是很困難, 或他們要受很大殉道,而且死後光榮不會很大。聖母是天國之后, 最大的聖人, 她比所有聖人更大,但她在世時雖然痛苦, 也有許多快樂, 受大祝福。 我始終相信人要守十誡的。 不需要守梅瑟法律, 但十誡必須守。


2026年10月15日 星期四

Don't work on Sunday

 The time the Blessed Virgin Mary reaped hay to let a little girl rest( do not work on Sunday)

This beloved story from Northern Italy tells of a miraculous apparition when Our Lady came to the aid of a little girl.

This story of faith comes to us from Porzus, a small town in northern Italy, almost bordering Slovenia. The protagonist is a well-behaved little girl named Teresa Dush.

Teresa was born on September 11, 1845, in Porzus, and was baptized on the same day. Her parents, Giuseppe Dush and Caterina Grimaz, had been married for 18 years before the child arrived, so they considered her a great gift from God.

They were a very poor family and lived on a steep and rocky land where the harvest was scarce and the landscape was only meadows and pastures.

Although Teresa had very fragile health, she never complained about the fatigue caused by the work she had to do with her parents. At the age of 9, she began to take catechism lessons with the pastor of her church, and was always attentive to what he taught.

An event that changed the whole town

On September 8, 1855, the feast of the Nativity of the Virgin Mary (a holy day of obligation at the time), three days short of Teresa's 10th birthday, an extraordinary event took place that would forever mark the entire city of Porzus.

Caterina, the girl's mother, had completely forgotten about that holy day of obligation, which in that year fell on Saturday. The complication was that the next day was Sunday, and both were days on which, by Church teaching, they should abstain from labor – but they had not collected enough hay to feed the animals.

Obviously they could not leave the poor animals without food for two days, so Caterina called Teresa and told her to go and cut some hay in the meadow.

The girl timidly reminded her mother that she had learned in catechism that Catholics should not work on holy days. Her mother understood, but replied, "If we eat, the animals must also eat."

Full of doubts, the girl obeyed her mother and went to the meadow, asking for guidance from the Virgin Mary whom she loved so much. As soon as she raised the sickle to cut the hay, she felt someone take it out of her hand.

She looked up and saw a beautiful Lady, who with a sweet voice said to her:

"You shouldn't work on this holy day! Here, this will do," cutting some hay and handing it to the girl.

Then she added, "Tell everyone to sanctify the name of the Lord and not to blaspheme, because in doing so they offend my Son and wound my maternal Heart. Moreover, I want days of fasting and vigils to be observed."

Quickly the news spread throughout the city. She answered the villagers who did not believe what she said: "Tell Our Lady to give you another sign."

The "other sign" was not long in coming

The following Sunday, while Teresa was in church, the Virgin Mary appeared to her again.  She was next to the altar wearing a dress covered with roses, and she called to the girl.

The girl fearfully approached her. All her friends and everyone who was in the church saw the girl participate in a long conversation, but didn’t see anything else.

She left the church in ecstasy and later said that the Virgin had accompanied her home, and that before leaving, she left her a gift. This gift was the sign that the villagers had asked for: the mark of a cross shining like gold, about 2 inches long, imprinted on the back of the girl's left hand.

This sign could be seen by everyone, and no matter how hard they tried to clean the cross off Teresa's hand, it would not go away; in fact, it became even brighter.

The Virgin Mary later continued to give private revelations to Teresa, who eventually became a religious, living a life of devotion, humility, and obedience.

Her health had always been precarious, but eventually she was diagnosed with pulmonary tuberculosis. During the "Calvary" of her illness, the cross on her hand became red, and when she died (she was not yet 25 years old), it became white.

The sanctuary dedicated to Our Lady of Health

After the first apparition, the people began to observe an unusual phenomenon at the site of the vision: The meadow was always in bloom, and in the winter when it snowed, it melted at that spot before anywhere else. They started gathering there every Sunday to pray the Holy Rosary.

In 1885 they decided to build a small chapel, and in 1886 they put up a picture depicting the scene of the apparition, with a message written on the top: "Keep the feast days holy. Do not blaspheme, and observe fasts and vigils."Sunday)


聖母瑪利亞收割乾草讓小女孩休息的故事(請勿在星期日工作)

這個來自義大利北部的動人故事講述了聖母顯靈,幫助一位小女孩的奇蹟。

這個關於信仰的故事來自義大利北部的小鎮波爾祖斯,它幾乎與斯洛維尼亞接壤。故事的主角是一位名叫特蕾莎·杜什的乖巧小女孩。

特蕾莎於1845年9月11日出生於波爾祖斯,並於當天受洗。她的父母朱塞佩·杜什和卡特琳娜·格里馬茲在她出生前已經結婚18年,因此他們認為她是上主賜予的珍貴禮物。

他們家境貧寒,居住在陡峭多石的土地上,那裡農作物稀少,只有草地和牧場。

儘管特蕾莎體弱多病,但她從未抱怨過因幫父母工作而帶來的疲憊。九歲時,她開始跟隨教會神父學習教理問答,並且總是認真聆聽。

一件改變整個小鎮的事件

1855年9月8日,聖母誕辰日(當時是必須遵守的節日),距離特蕾莎十歲生日還有三天,一件非同尋常的事件發生了,它將永遠銘刻在波爾祖斯鎮的歷史上。

特蕾莎的母親卡特琳娜完全忘記了這個必須遵守的節日,而那一年這個節日恰逢星期六。更糟的是,第二天是星期日,根據教會的教義,這兩天都應該停止勞動——但她們卻沒有收集到足夠的乾草來餵養牲畜。

顯然,她們不能讓可憐的牲畜餓兩天,於是卡特琳娜叫來特蕾莎,讓她去草地上割些乾草。

特蕾莎怯生生地提醒母親,在教義問答課上學到,天主教徒在聖日不應該工作。母親明白了,但回答說:“我們吃東西,牲畜也得吃。”

特蕾莎滿懷疑,但還是聽從母親的話,去了草地,向她深愛的聖母瑪利亞祈求指引。她剛舉起鐮刀準備割草,就覺得有人從她手中拿走了鐮刀。

她抬頭一看,是一位美麗的女士,女士用甜美的聲音對她說:

「你不該在聖日工作!給你,這些就夠了。」說著,她割了一些乾草遞給特蕾莎。

然後她補充說:“告訴所有人要尊崇主的名,不可褻瀆,因為褻瀆會冒犯我的聖子,傷透我的慈母之心。此外,我希望大家守齋和守夜。”

消息很快傳遍全城。她對那些不相信她話的村民說:“告訴聖母,讓她再給你們一個神蹟。”

「另一個神蹟」很快就來了。

接下來的星期天,當特蕾莎在教堂裡時,聖母瑪利亞再次顯現。她身穿玫瑰花飾的長裙,站在祭壇旁,呼喚著特蕾莎。

特蕾莎戰戰兢兢地走近她。她的朋友和教堂裡的所有人都看到她與聖母進行了長時間的交談,但除此之外,他們什麼也沒看到。

特蕾莎欣喜若狂地離開了教堂,後來她說聖母陪伴她回家,臨走前還給她留下了一份禮物。這份禮物正是村民們所求的:一個閃耀著金色光芒的十字架印記,大約兩吋長,印在女孩左手背上。

每個人都能看到這個印記,無論他們如何努力擦拭,都無法將其從特蕾莎的手上抹去;事實上,它變得更加明亮。

聖母瑪利亞後來繼續向特蕾莎進行私人啟示,她最終成為一名修女,過著虔誠、謙遜和順服的生活。

她的健康狀況一直不太好,最後被診斷出患有肺結核。在她病痛的「苦行」中,她手上的十字架變成了紅色,在她去世時(她還不到25歲),十字架變成了白色。

獻給健康聖母的聖殿

第一次顯靈之後,人們開始注意到顯靈地點出現了一種不尋常的現象:草地總是鮮花盛開,冬天下雪時,那裡的雪總是比其他地方先融化。於是,他們開始每週日聚集在那裡誦念玫瑰經。

1885年,他們決定建造一座小聖堂。 1886年,他們掛上了一幅描繪顯靈場景的畫作,畫作上方寫著:「守聖日,不可褻瀆神明,並遵守齋戒和守夜。」(星期日)

2026年10月14日 星期三

Become holy

 想要成為Greatest saint ?

就從最小的東西開始。 及記住最大的誡命是愛主愛人。

邪淫都有愛的成份, 但只是歪曲的愛人, 及完全不愛天主

首先愛天主, 然後愛人。

天主喜歡純潔,你做好純潔才走向愛人的道路吧

若連自身的貞潔都無就走向愛人, 只會犯下大罪和最後背叛天主。

最小的犧牲: 吃喝方面, 日用品方面

愛主愛人: 從祈禱、 幫助人, 以至乎大到為天主受迫害、 身體受苦不埋怨不憎恨天主

當你生命中出現各種病痛和不如意, 你不要吃驚, 所有最大聖人都有, 除非他是普通聖人就少許多苦受。

但基本的食物營養必須有, 不是要自找苦吃然後有病就話自己是大聖人。

守齋: 跟教會大小齋和medjugorje 守齋。 Medjugorje 守齋一週二天夠了。 要有足夠營養。

當有痛苦跌倒了, 不要以為你無可能成聖。 只要你繼續求, 繼續站起來, 天主比你自己更想你成聖

成聖一定要看聖經。 舊約的moses five books and prophets books , 新約的福音, 是必須看。

即使連Mary mother of God 也是看這些及聽耶穌的教訓而成聖。

Want to become a Greatest saint? Start with the smallest things. And remember the greatest commandment: love God and love your neighbor.

Even adultery contains an element of love, but it's a distorted love for one's neighbor, and a complete lack of love for God.

Love God first, then love your neighbor.

God loves purity; cultivate purity before walking the path of loving your neighbor.

If you lack even your own chastity before loving your neighbor, you will only commit grave sins and ultimately betray God.

The smallest sacrifices: in your food and drink, in your daily necessities, try to put effort on them.

Love God and love your neighbor: from prayer, helping others, to even the great act of being persecuted for God, suffering physical pain without complaint or hatred towards God.

When you experience various illnesses and misfortunes in your life, don't be surprised; all the greatest saints experience them, unless they are ordinary saints who suffer much less.

But basic nutrition is essential; don't deliberately suffer and then say that you are a greatest saint when you're sick.

Fasting: Observe the fasts and abstinence rules of the catholic Church and the medjugorje fasting. Medjugorje fasting is sufficient for two days a week. Adequate nutrition is essential.

When you stumble and fall in pain, don't think you can't become sanctified. As long as you continue to ask and keep getting up, God wants you to become a saint even more than you do yourself.

Sanctification requires reading the Bible. The five books of Moses and the Prophets books of the Old Testament, and the Gospels of the New Testament, are essential reading.

Even Mary, the Mother of God, was made holy by reading these and listening to the teachings of Jesus.

聖鮑思高曾說過, 我貞潔的秘訣

就是一生很忙碌, 忙到連睡覺時間也不夠。 及保持自己不看不聽邪淫的東西。

天主教和基督教不同。 基督教不重視祈禱。 天主教有許多不同的祈禱。 有多餘時間就祈禱。 忙起來。 

St padre pio 也贊同說: 貞潔的秘訣就是把一天的時間排得密密麻麻。 有多餘時間就看聖書。

St. John Bosco once said, "My secret to chastity is to be busy all my life, so busy that I don't even have enough time to sleep, and to keep myself from seeing or hearing anything that is not chaste."

 Catholic church has many different kinds of prayer. Pray whenever you have spare time. Keep yourself busy.

St. Padre Pio also agreed, saying: "The secret to chastity is to fill your daily schedule with a lot of activities. Read the holy book whenever you have spare time."

默主哥耶聖母( medjugorje mary) 說, 現代的電視節目太壞了。她叫我們關掉電視。 在外國, 許多人因medjugorje mary 而扔掉電視

我本人只看電視新聞和YouTube 純潔的影片。 對於電視節目, 我是不看的

St frances de sales 是incorruptible saint. 他在“ the secret of sanctity " 一書指出, 不要過多睡眠。 一天7-8 小時已足夠。 避免午睡。 小休是可以。 病人午睡就無可避免了。 磨床也令人胡思亂想。 早上一起身就起床, 不要在床上輾轉反側。

Our Lady of Medjugorje said that modern television programs are very impure. She told us to turn off the TV. In Western countries, many people  throw away their televisions because of Our Lady of Medjugorje suggestion.

I personally only watch television news and good videos on YouTube. I don't watch television programs.

St. Francis de France is an incorruptible saint. In his book "The Secret of Sanctity," he points out that one should not sleep too much. 7-8 hours a day is sufficient. Avoid afternoon naps. Short rests are acceptable. For the sick, afternoon naps are unavoidable. Lying on bed always leads to impure thoughts. Get up as soon as you get up in the morning; don't toss and turn in bed.



Greatest saint

 Many renowned saints experienced severe spiritual dryness, interior darkness, and voluntary or actual poverty, though holiness is defined by persevering charity rather than a strict requirement of lifelong destitution or perpetual despair.

愛德比一切靈魂的痛苦更重要。

From ai

Greatest incorruptible saint 特徵:

Poor , very poor

Fasting and abstinence 

Fervent love 

Charity for neighbor 

Sacrifice 

A lot of Prayer

Suffering 

Pains

Solitude, silence, no criticism

Yes, St. Francis of Assisi is widely considered one of the greatest and most beloved saints in Christian history.

Why He is Regarded as a Great Saint

• Radical Poverty: He abandoned a wealthy life as a merchant's son in Italy to embrace total poverty, humility, and service to the poor.

Saint Carlo Acutis is not traditionally ranked among the "greatest" or most historically influential saints of the Catholic Church—such as St. Augustine, St. Thomas Aquinas, or St. Francis of Assisi—but he is celebrated as a pioneering modern figure and the first millennial saint.

Relatability: He lived a short, ordinary teenage life—playing video games, loving soccer, eating Nutella, and wearing jeans and sneakers—while maintaining a deep daily devotion to the Eucharist. 

是的,聖方濟·亞西西被廣泛認為是基督教歷史上最偉大、最受愛戴的聖人之一。

他為何被視為偉大的聖人

• 徹底的貧窮:他放棄了在義大利作為商人之子所擁有的富裕生活,轉而擁抱完全的貧窮、謙卑和為窮人服務。

聖卡洛·阿庫蒂斯(Carlo acutis)並非傳統上被列入天主教會「最偉大」或最具歷史影響力的聖人之列——例如聖奧古斯丁、聖托馬斯·阿奎那或聖方濟·亞西西——但他被譽為現代先驅人物和第一位千禧年聖人。

親切感:他度過了短暫而平凡的青少年時期——玩電子遊戲、熱愛足球、吃Nutella巧克力醬、穿著牛仔褲和運動鞋——同時又保持著對聖體聖事的虔誠每日。

Yes, St. Teresa of Ávila is widely considered one of the greatest and most influential saints in Christian history.

是的,聖女大德蘭被廣泛認為是基督教歷史上最偉大、最有影響力的聖人之一。

how to have heroic virtue to become a greatest saint

 how to have heroic virtue to become a greatest saint

Heroic virtue means practicing Christian virtues in an eminent, steady, and extraordinary way through the cooperation of God's grace, rather than performing rare or mythical stunts.


The Core Virtues of Heroic Life

In Catholic theology and the formal canonization process, heroic virtue is divided into two main categories:

• The Theological Virtues: Faith, hope, and charity (love). These are directed straight toward God.

• The Cardinal Virtues:

 • Prudence: Choosing the right and holy action in any given situation.

 • Justice: Giving God and your neighbors what is due to them.

 • Fortitude (Courage): Staying strong and cheerful when facing trials, persecutions, or personal suffering.

 • Temperance: Controlling personal desires, anger, and unruly impulses.

According to historical and theological standards (such as those outlined by Pope Benedict XIV and the Dicastery for the Causes of Saints), these virtues must be lived out habitually, freely, promptly, generously, and perseveringly until the end.

How to Cultivate Heroic Virtue Day-to-Day


Saints are rarely made through sudden, massive leaps of willpower; they are forged in ordinary, daily choices.

• Start with Small Consistency: Big virtues grow from tiny, faithful habits—such as ten minutes of daily prayer, patience in traffic, or biting your tongue when annoyed—rather than waiting for a dramatic moment.

• Do Small Duties Perfectly: As Archbishop Fulton Sheen noted, sainthood is built through present-moment choices and performing small chores and acts of love with total perfection.

• Rely on God’s Grace: You cannot achieve heroic virtue by sheer human willpower or pride. True virtue requires admitting personal weakness and letting God’s strength work through you (2 Cor. 12:8–10).

• Embrace Daily Asceticism: Rid yourself of laziness, vanity, gossip, and procrastination by making small acts of self-denial out of love for God.

如何擁有英勇的德行,成為偉大的聖人

英勇的德行指的是在天主的恩寵合作下,以卓越、堅定和非凡的方式實踐基督徒的德行,而非做出罕見或神話般的壯舉。

英勇生活的核心德行

在天主教神學和正式的封聖程序中,英勇的德行分為兩大類:

• 神學德行:信、望、愛。這些德行直接指向天主。


• 審慎:在任何情況下選擇正確且聖潔的行為。

• 正義:給予天主和鄰舍應得的一切。

• 堅毅(勇氣):在面對考驗、迫害或個人苦難時保持堅強和喜樂。

• 節制:控制個人慾望、憤怒和衝動。

根據歷史和神學標準(例如教宗本篤十四世和聖徒冊封部所概述的標準),這些美德必須習慣性地、自由地、及時地、慷慨地、堅持不懈地實踐,直至生命終結。

如何日復一日培養英勇美德

聖人很少是透過意志力的突然爆發而造就的;他們是在平凡的日常選擇中鍛造而成的。

• 從小事做起:偉大的美德源於微小而忠實的習慣——例如每天十分鐘的祈禱、在交通擁堵時保持耐心,或者在生氣時克制自己——而不是等待戲劇性的時刻。

• 完美地完成小事:正如富爾頓·希恩總主教所指出的,聖德的塑造是透過當下的選擇以及完美地完成小事和愛的行為來實現的。

• 依靠天主的恩典:你無法僅憑人的意志力或驕傲來獲得英勇的美德。真正的美德需要承認自身的軟弱,並讓上主的力量透過你發揮作用(哥林多後書 12:8-10)。

• 實踐每日的苦行:出於對上主的愛,透過小小的自我克制來擺脫懶惰、虛榮、閒言碎語和拖延。


To preserve celibacy

 To preserve celibacy, you need to manage your environment, control your focus, and build daily habits that support your choice. [1, 2]

Avoid Triggers and Temptation

Screen and Media Control: Limit or stop watching explicit videos, reading romantic or sexual material, and scrolling through content that sparks physical desires. [1]

Compromising Situations: Stay away from environments or setups that lead to vulnerability (such as isolated late-night hangouts or high-temptation social scenes like bars). [1, 2]

Physical Boundaries: Be mindful of touch, closeness, and conversations around sexual topics with people you are attracted to. [1]

Redirect Energy and Stay Occupied

Keep Busy: Idleness often feeds unwanted urges. Fill your free time with new hobbies, career goals, or creative projects as outlined in guidance from Sugar.ng. [1]

Physical Exercise: Channel restless energy into workouts, running, or non-stimulating physical movement to release tension. [1]

Dietary Awareness: Practice moderation with heavy, rich, or overly stimulating foods, especially late at night. [1]

Strengthen Mindset and Support

Remind Yourself of Your "Why": Write down your core reasons—whether for spiritual devotion, mental clarity, personal growth, or emotional healing—and revisit them when urges strike. [1, 2, 3]

Find Accountability: Connect with a trusted friend, mentor, or community that respects your choice without judgment. [1, 2, 3]

Mindfulness and Discipline: Recognize that urges peak early on and tend to decrease over time as your routine stabilizes. [1, 2]

為了保持獨身,你需要管理好你的環境,控制你的注意力,並養成支持你選擇的日常習慣。 [1, 2]

避免誘發因素和誘惑

螢幕與媒體控制:限製或停止觀看露骨影片、閱讀浪漫或性暗示內容,以及瀏覽會引發生理慾望的內容。 [1]

避免易受誘惑的場合:遠離容易讓你變得脆弱的環境或場所(例如深夜獨自外出或酒吧等高誘惑性的社交場所)。 [1, 2]

保持身體界限:注意與你說話的人之間的身體接觸、親密接觸以及關於敏感話題的談話。 [1]

轉移精力並保持忙碌

讓自己忙起來:無所事事往往會助長不必要的慾望。根據Sugar.ng的指導,用新的愛好、職業目標或創意項目來充實你的空閒時間。 [1]

體能訓練:將躁動不安的能量轉化為運動、跑步或其他非刺激性的身體活動,以釋放壓力。 [1]

飲食意識:適量食用油膩、高脂肪或刺激性過強的食物,尤其是在深夜。 [1]

增強心態和支持

提醒自己你的「初心」:寫下你的核心理由——無論是出於精神追求、頭腦清晰、個人成長還是情感療癒——並在衝動襲來時重新審視它們。 [1, 2, 3]

尋求監督:與一位值得信賴的朋友、導師或社群建立聯繫,他們尊重你的選擇,不會妄下評判。 [1, 2, 3]

正念與自律:認知到衝動會在初期達到頂峰,並隨著你生活規律的穩定而逐漸減弱。 [1, 2]

To live with the chastity of St. Thomas Aquinas

 To live with the chastity of St. Thomas Aquinas, you can follow the spiritual practices, prayers, and daily disciplines associated with his life and the tradition of the Angelic Warfare Confraternity:

Key Practices for Preserving Chastity

• Control the Senses: Guard what you look at, listen to, and experience, withdrawing your senses from things that spark impure thoughts.

• Avoid Idleness and Distraction: Keep your mind and body occupied through prayer, study of Scripture, and hard work so you do not leave room for temptation.

• Practice Self-Denial: Exercise moderation with food and drink, and practice physical discipline like fasting to master bodily desires.

• Avoid Near Occasions of Sin: Stay away from situations, environments, or solitary interactions that test your resolve.

Daily Prayers of St. Thomas Aquinas

Remembered for his miraculous angelic girding for purity, St. Thomas and his followers utilized traditional prayers for chastity. You can find the full text of St. Thomas's Prayer for Chastity and the Prayer to St. Thomas for Purity in the referenced documents.

The Angelic Warfare Confraternity

Individuals seeking this path often join the Angelic Warfare Confraternity, a Dominican spiritual fellowship. Members wear a blessed fifteen-knotted cord or medal and commit to daily prayers and petitions for purity.

要效法聖多瑪斯‧阿奎那的貞潔,您可以遵循與祂的生平以及他的confraternity傳統相關的靈修實踐、祈禱和日常操練:[1, 2]

保持貞潔的關鍵實踐

控制感官:守護您所見、所聞、所感,遠離那些會引發不潔念頭的事物。 [1, 2]

避免懶惰和分心:透過祈禱、研讀聖經和辛勤工作來充實您的身心,以免落入誘惑的陷阱。 [1]

克己:在飲食上保持節制,並透過禁食等身體自律來克制肉體的慾望。 [1, 2]

避免犯罪的誘惑:遠離那些會考驗您意志的情境、環境或獨處時光。 [1, 2]

How to become a greatest saint

 Becoming a great saint in the Catholic and Christian tradition is not about performing grand, flashy deeds; it is about faithful, everyday choices rooted in love for God and others.

When asked how to become a saint, St. Thomas Aquinas famously replied simply: "Desire it."

Core Steps to the Path of Holiness

• Start with Desire and Trust: Open your heart to God and ask for the desire to grow closer to Him, trusting that He wants this for you more than you do.

• Commit to Daily Prayer: Build a simple, consistent prayer habit rather than aiming for impossible standards right away. Start with a brief morning offering, daily scripture, or the Rosary.

• Embrace Small, Ordinary Acts (The "Little Way"): St. Thérèse of Lisieux taught that greatness comes from hiding small acts of virtue, patience, and kindness in daily life rather than seeking public recognition. Archbishop Fulton Sheen noted that sainthood is built through present-moment choices and small daily chores done with love.

• Focus on God's Mercy, Not Your Faults: Do not be discouraged by failure, weakness, or stumbling. As Pope Benedict XVI noted, God is less interested in how often you fall than in how often you pick yourself back up through His grace.

• Endure Trials with Love: Suffering and obstacles are part of the journey. Saints grew through family opposition, illnesses, or personal trials by uniting them to Christ.

在天主教和基督教傳統中,成為偉大的聖人並非在於做出驚天動地的壯舉,而在於出於對天主和他人的愛,在日常生活中做出忠信的選擇。 [1, 2]

當被問及如何成為聖人時,聖多瑪斯‧阿奎那曾以一句名言回答:「渴望它。」[1]

成聖之路的核心步驟

從渴望和信賴開始:向天主敞開心扉,祈求渴望與祂更親近,並相信祂比你更渴望你成為聖人。 [1, 2]

堅持每日祈禱:與其一開始就追求不可能達到的標準,不如先養成簡單而持續的祈禱習慣。可以從簡短的晨禱、每日讀經或誦念玫瑰經開始。 [1, 2]

擁抱微小而平凡的善行(「小徑」):聖女小德蘭教導我們,偉大源自於在日常生活中默默行善,而非追求大眾的認可。富爾頓·希恩總主教指出,聖潔的養成源自於當下每一個選擇,以及用愛完成的日常瑣事。 [1, 2, 3]

專注於天主的慈悲,而非自身的過錯:不要因失敗、軟弱或跌倒而氣餒。正如教宗本篤十六世所言,天主更關心的是你藉著祂的恩典重新站起來的次數,而不是你跌倒的次數。 [1, 2]

以愛忍受試煉:苦難和障礙是人生旅程的一部分。聖徒們在面對家庭反對、疾病或個人試煉時,透過與基督結合而成長。 [1, 2]

Incorruptible saint

 The Reality of "Incorruptibility"

• Not a Canonization Requirement: Sainthood is based on heroic virtue, a life of holiness, and verified miracles attributed to the person's intercession—never the physical state of their body after death.

• Not Always Miraculous: Modern science and the Church note that many bodies resist normal decay due to natural factors like dry climates, airtight tombs, soil chemistry, or past medical treatments. Other times, parts are artificially preserved with wax, oils, or silicone reconstructions for public veneration.

2026年10月10日 星期六

Our lady of success

 對於在21 世紀受許多痛苦的修道者,our lady of success 曾預言這班人將有天堂很高的位置, 所以痛苦的神父可以退休, 但不應輕生

我反對越痛苦越有功勞。 只要做以下幾點已足夠。 不要貪食( 戒甜品、 零食。 少吃肉但多吃魚), 不要胡亂買過多必須品。 不要奢侈。 要神貧。 要跟福音。 要純潔, 要祈禱, 要領聖體,要告解, 要捐錢, 要看聖書。做到這些已是克苦犧牲愛主愛人。其他被動的痛苦, 就由天主給, 不要自找苦吃

For those religious and priests who suffer greatly in the 21st century, Our Lady of Success prophesied that they would have a very high place in Heaven. Therefore, a suffering priest can choose to retire in an early age, but should not commit suicide.

I oppose the idea that very great suffering equates to very great merit. Doing the following is sufficient: Do not be gluttonous (abstain from sweets and snacks; eat less meat but more fish), do not buy excessive necessities, do not be extravagant, be poor in spirit, follow the Gospel, be pure, pray a lot ,receive daily Communion, confess your sins regularly, regular donations, and read the Bible and holy books daily. Doing these things is already self-sacrifice, love for God and love for neighbor. Other pains will be granted by God for his purification or for the accumulation of his merits in heaven.

https://americaneedsfatima.org/articles/the-story-of-our-lady-of-good-success

“Until the end of the world I will have holy daughters, heroic souls, in the obscure life of their convent, who, suffering persecutions and slanders from within their own community, will be much loved by God and His Mother.… Their lives of prayer, penance, and sacrifice will be extremely necessary in all times. After having spent their lives unknown to all, they will be called to heaven to occupy an exalted throne of glory.” She then revealed to Mother Mariana that hers would be a long and suffering life, but she bid her never lose courage.

Saying this, she placed the Infant Jesus in the humble virgin’s arms. Clasping Him tightly to her heart, Mother Mariana felt the strength to suffer all for His honor and glory and the good of souls.

2026年10月9日 星期五

護膚品。skin care products

 我認為女性的護膚品應該:

在香港的2026 年水平下, 女士的護膚品每月不應超過50-100( 6-12 usd) 元。 抗衰老產品不應用太多, 簡單保護皮膚和保濕已足夠。但有二點必須強調: 為保護皮膚, 防曬傘和防曬霜是必須有, 正如美國的修女都會用。 過度追求美白和抗衰老是很貪慕虛榮的。 美麗來時就美麗, 衰老來時就衰老。 不過我想提出, 美白對某一些女士是需要的。 有一些女孩子, 小學中學時父母不保護她的皮膚, 曬到很黑很醜。 那麼她長大後用美白也是很正常。 至於抗衰老? 要老就老, 不需要太注重抗衰老產品

I believe women's skincare products should: Based on Hong Kong's 2026 standards, women's monthly skincare product spending should not exceed HK$50-100.(6-12 usd). Anti-aging products shouldn't be overused; simple skin protection and moisturizing are sufficient. However, two points must be emphasized: For skin protection, sun umbrellas and sunscreen are essential, just as American nuns also use them. Excessively pursuing whitening and anti-aging is simply vanity. Beauty comes when it comes, and aging comes so let it comes. However, I would like to suggest that whitening is necessary for some women. Some girls, whose parents didn't protect their skin when they were small. They become ugly when grown up. It's normal for them to use whitening products later in life. As for anti-aging? For me there's no need to focus too much on anti-aging. products.

快樂生活

 福音:

貧窮的人是有福的。。。。

飢餓的人是有福的。。。

不要為明天憂慮, 你們自有衣服和食物。。。

當然, 我們要努力工作, 不可坐享其成。 要學習st Benedict 每天工作才有麵包

但雖然過努力工作的生活, 也不應奢侈。 例如買名牌、 買過多的衣服、 買奢侈護膚品是有問題的。

飢餓的人是指守齋的人。 他們不會放緃口慾, 吃許多甜品、 零食、 肉食。 也不會上高級餐廳。 也不會時常外食。 他們會節省金錢 , 及做飲食上的克苦

可能你們會想, 我守齋, 不穿美麗衣服, 那我生活在俗世中, 是否很痛苦?

不是的, 我很快樂。 雖然我朋友只有幾個, 和家人不多溝通,但我的快樂來自祈禱、 默想、 看聖書、 做善功和彌撒。 

默主哥耶聖母曾說過, 那些度真正祈禱和守齋的純潔孩子( 即遵從聖母說要多認罪多告解), 他們每天的祈禱會使他們從今世的生命超越到下一世的生命, 感受到天堂的快樂。 當然,聖母也說過, 要進入天堂, 無一個人是不需要痛苦的。 聖母向st Bernadette 說, 我承諾你會有快樂, 但只有你在永生才感受到。

所以人生是有苦有樂。 不會時常苦, 也不會時常快樂。

祈禱, 多收心孤獨, 彌撒, 善功, 默想耶穌苦難, 看聖書, 跟福音( 聖保祿書信只是參考, 我們應首先跟福音耶穌), 福傳, 義工。 這些東西加上每天的工作, 已忙到你不容許自己再胡思亂想。 你會感到非常快樂。 再加上神婚的話, 即使你無什麼朋友, 只有幾個乏乏之交, 你也內心很充實。


Happy life

 The Gospel: Blessed are the poor...

Blessed are the hungry...

Do not worry about tomorrow; you will have your own clothes and food...

Of course, we must work hard and not take things for granted. We should learn from St. Benedict and work every day to earn our bread.

But even while living a life of hard work, we should not be extravagant. For example, buying famous brands, too many clothes, or luxury skincare products is wrong.

The hungry refer to those who always fast. They will not indulge their cravings, eating many sweets, snacks, or meats. They will not go to eat out frequently. They will not go to fine dining restaurant. They will save money and practice dietary austerity.

You might think, "I always fast, I don't wear beautiful clothes, so is that my life in this secular world very painful?"

No, I am very happy. Although I have only a few friends and don't communicate much with my family, my happiness comes from prayer, meditation, reading the holy books ,doing good works, and attending Mass.

Medjugorje Mary said that those devoted children who truly pray and fast (that is, those who follow Our Lady's advice to confess their sins often and live a pure life) will experience the joy of Heaven in this life . She said to obtain this truly happy life one must pray. Of course, Our Lady also said that no one can enter Heaven without suffering. Our Lady told St. Bernadette, "I promise you  happiness, but you will only experience it in eternal life."

Therefore, life has both joy and sorrow. It is not always sorrowful, nor is it always joyful.

Prayer, solitude, attending Mass, doing good deeds, meditating on the Passion of Jesus, reading the Holy books, following the Gospel (the Epistles of St. Paul are only for reference; we should first follow the Gospel of Jesus), evangelization, voluntary work... These things will keep you so busy that you won't allow yourself to think negative things. You will feel very happy if you do these. If you have spiritual marriage ( or called mystical marriage)with Jesus like the nuns and the priests, you will feel much more happier.

Spiritual marriage ( mystical marriage) : those who enter the secular institute can be espoused to Jesus , just like priests and nuns

2026年10月4日 星期日

Catholicism is too beautiful!

 Catholicism: Catholicism is so beautiful. Male Catholics are steadfast, self-disciplined, silent, refrain from speaking ill of others, humble, solitary, loving but not boastful.

Catholic women are gentle, chaste, patient, pure of heart, introspective, praying, and obedient.

Compared to other Christian religions, Catholicism does not distort the Bible, does not create its own laws, does not deviate from the Gospel, and does not ignore the Old Testament's moral laws. Literary Old Testament laws are not observed; for example, the Old Testament prohibitions against making icons of God and the daily sacrifice of bulls and pouring of blood on the altar are not observed in the New Testament. Catholic catechism is the liturgy connecting the Old and New Testaments, calling on people to obey the teachings of God the Father (Old Testament) and God the Son Jesus.

Catholicism is so beautiful. The saints' works in Catholicism are flawless. Incredibly beautiful.

Catholicism is the only, most holy, and most catholic true Christian religion that follows the teachings of Jesus and God the Father.

天主教:

天主教太美了。 男性天主教徒堅忍、 克己、 沉默、 不說壞話、 自謙自卑、 守獨處、 有愛心但不自誇。

天主教女性温柔、 貞潔、 含忍、 潔淨心靈、 內修、 祈禱、 服從

比起其他基督宗教, 天主教不歪曲聖經、不會自訂法律、 不會不跟福音、 不會不理會舊約關於道德性的法律。 禮儀上的舊約法律不用守, 例如舊約不可造天主聖像、要天天殺牛倒血在祭壇, 這些在新約不用守。 天主教教理是舊約連接新約的禮典, 叫人遵守天主聖父( 舊約) 和天主聖子耶穌的教訓 。

天主教太美了。 天主教的聖人遺作簡直是天衣無縫。 美得不可交加

天主教是唯一、 至聖、 至公的真正信從耶穌和天主父教訓的基督宗教。

How i read bible

Here are some points to share: Since converting to the catholic church, I have read both the Old and New Testaments once. To save time and for what is most beneficial to my soul, I do the following:

1. Read only the Moses five books, the Prophets, and the Psalms in the Old Testament regularly and frequently.

2. Read only the four Gospels, the Epistles of Peter, James, and John, and the Book of Revelation in the New Testament frequently.

I don't read the Epistles of Paul because they don't offer much benefit to my spiritual progress.

This may not be true for others; I'm only sharing my own experience.

I read many works and biographies of saints. They are as important as the Bible.

While I encourage people to study the Old Testament, I oppose male circumcision. This is a ceremonial law of the Old Testament, not a moral law. We should strive morally; adhering to the ceremonial teachings of the Catholic Church in the New Testament era is sufficient. Priests also say that circumcision is dangerous and unhygienic, making one susceptible to infection.


這些是一點分享:

自從入教後, 把舊約和新約全部看了一次後, 以後我為省時間及對我靈魂最有益, 我就:

1。 舊約只看梅瑟五書, 先知書, 聖詠。

2。 新約只看四福音, 聖伯多祿書信、 聖雅各伯書信、 聖若望書信和默示錄

對於聖保祿書信, 我不會看, 因為它對我靈修進步無太大益處。

對其他人可能不是, 我只分享自己。

我看許多聖人

著作和傳記。 它們和聖經一樣重要。

雖然我鼓勵人看舊約, 我反對男人割損。 這是舊約的禮儀法律, 不是舊約的道德法律。 我們應在道德上努力, 禮儀守好新約時代天主教教會教的已足夠。 神父也說割損是危險和不衛生, 容易感染




成聖可以是有快樂的

 聖保祿書信可以看 但要選擇來看。 他多次強調成聖是痛苦, 身經百戰, 很辛苦, 這些對我們靈修是有鼓勵作用。 他也多番教人修各種德行, 遠避某些惡行。  可能我靈修程度差, 若果我把聖保祿書信全部看, 我會跌倒的。  但我仍覺得聖保祿書信有它的益處, 只是要選擇 正如舊約智慧書...