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2025年8月16日 星期六

St charbel incorruptible saint

 St. Charbel's daily food was very simple and austere, reflecting his commitment to a life of poverty and prayer as a hermit. He ate only one meal a day, often consisting of leftovers from the monastery, or raw or boiled vegetables. He rarely ate meat or drank wine. 

Details of his diet:

One meal a day: This was a common practice for hermits seeking a life of simplicity and penance. 

Leftovers and simple fare: St. Charbel's meals were often made up of scraps and leftovers from the monastery's kitchen, reflecting his detachment from worldly comforts. 

Vegetables: His meals frequently included raw or boiled vegetables, sometimes flavored with a bit of oil. 

No meat or wine: He abstained from meat and wine, adhering to a strict, minimalist diet. 

Burnt bread crumbs: One account mentions him eating burnt bread crumbs in his soup. 

This simple diet was part of St. Charbel's larger practice of asceticism, which also included minimal sleep, physical penance, and long hours of prayer.

悔改

 我們必須悔改,用看福音作自己的懺悔。 因為人若不悔改, 會心硬, 犯更多罪, 傷害天主和身邊的人。 悔改, 改變自己。 羅馬不是一天建成, 聖人也不是一天就能變成。 必須跌倒了又起身, 不斷靠聖經和祈禱努力悔改。 不能辦告解的人應該每晚省察, 在臨睡前向天主認罪及愛天主向祂說幾...