2025年8月16日 星期六

St charbel incorruptible saint

 St. Charbel's daily food was very simple and austere, reflecting his commitment to a life of poverty and prayer as a hermit. He ate only one meal a day, often consisting of leftovers from the monastery, or raw or boiled vegetables. He rarely ate meat or drank wine. 

Details of his diet:

One meal a day: This was a common practice for hermits seeking a life of simplicity and penance. 

Leftovers and simple fare: St. Charbel's meals were often made up of scraps and leftovers from the monastery's kitchen, reflecting his detachment from worldly comforts. 

Vegetables: His meals frequently included raw or boiled vegetables, sometimes flavored with a bit of oil. 

No meat or wine: He abstained from meat and wine, adhering to a strict, minimalist diet. 

Burnt bread crumbs: One account mentions him eating burnt bread crumbs in his soup. 

This simple diet was part of St. Charbel's larger practice of asceticism, which also included minimal sleep, physical penance, and long hours of prayer.

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玫瑰經

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